Resilience and Adaptability

This course is designed to empower individuals with the skills and mindset needed to navigate the challenges of an ever-changing world. Divided into four comprehensive modules, participants will embark on a transformative journey that encompasses understanding resilience, embracing change, fostering problem-solving and innovation, and cultivating a mindset of continuous learning and growth.

Provided by: She is Mom


Monday, 7 October 2024


Monday, 16 December 2024

Application deadline:

Monday, 23 September 2024

Apply now

Course Presentation

This course aims to equip learners with essential resilience and adaptability skills deeply rooted in cutting-edge deep tech fields, fostering their ability to navigate technological advancements and challenges in an ever-evolving world. By integrating practical applications and theoretical understandings throughout the modules, learners will not only develop a comprehensive understanding of resilience, adaptability, problem-solving, and continuous learning but also gain proficiency in leveraging advanced technologies such as AI, ML, blockchain, and immersive technologies to enhance their resilience strategies, embrace change effectively, innovate solutions, and pursue lifelong learning. The course objective is to prepare learners to excel in the dynamic landscape driven by technological innovation.

This transformative course comprises four comprehensive modules, each meticulously designed to integrate deep tech concepts and applications while focusing on building essential resilience and adaptability skills. Through a combination of theoretical insights, practical applications, and hands-on activities, learners will delve into cutting-edge technologies such as AI, ML, blockchain, and immersive technologies to enhance their problem-solving abilities, embrace change, and cultivate a mindset of continuous learning

Module 1: Understanding Resilience with Deep Tech Insights (14 Hours)

Theoretical Understanding and Practical Application:

  • Introduction to resilience: Definition and importance explored through AI and ML applications in predictive analytics for behaviour patterns. Learners engage in discussions on how deep tech can enhance resilience strategies.
  • The psychology of resilience: Key concepts are examined with insights from biotechnological advancements, showcasing how physiological data contributes to personal stability and mental well-being.
  • Factors contributing to personal resilience: Integration of AI and ML algorithms to analyse individual data and identify factors enhancing resilience. Learners discuss deep tech-driven insights from personal experiences of resilience.
  • Strategies to build resilience: Practical exercises incorporate AI-powered mindfulness apps and VR experiences for stress management, reinforcing resilience-building techniques augmented by technology.

Module 2: Embracing Change with Deep Tech Dynamics (16 Hours)

Understanding Change and Adaptability Skills:

  • The nature of change: Blockchain technology’s role in transparent data management and its impact on personal and professional change processes are explored. Automation and robotics insights are integrated to understand cognitive responses to technological change.
  • The psychology of adapting to change: Learners analyse cognitive responses to change with data-driven insights from automation and robotics research, understanding adaptation strategies through deep tech lenses.
  • Embracing vs. Resisting change: Impact analysis of automation and robotics on workforce dynamics utilises predictive analytics to forecast adoption rates and resistance factors. Simulation exercises employ AI-powered tools to gauge behavioural responses to technological change.
  • Adaptability skills development: Practical sessions focus on utilising AI-driven adaptive learning platforms and project management tools enhanced by AI algorithms for effective transition management in the face of technological change.

Module 3: Problem-solving and Innovation with Deep Tech Applications (16 Hours)

Creative Thinking and Application in Problem-solving:

  • Fundamentals of creative thinking: AI-driven creativity tools such as GANs and NLP are introduced for idea generation, demonstrating how deep tech fosters innovation.
  • Techniques to enhance creativity: Hands-on experience with AI-powered brainstorming platforms and mind-mapping software provides practical insights into leveraging deep tech for creative problem-solving.
  • Application of deep tech in problem-solving: Structured problem-solving techniques incorporate AI algorithms for root cause analysis and solution identification. Case studies highlight successful implementations of AI and ML in various industries, extracting lessons and best practices.
  • Design thinking workshop: Collaborative sessions facilitated by AI-powered design tools encourage creative collaboration and rapid prototyping with deep tech support.

Module 4: Continuous Learning and Growth with Tech-Enabled Strategies (13 Hours)

Lifelong Learning Mindset and Personal Development Planning:

  • The importance of continuous learning: Learners explore AI-based adaptive learning platforms and personalised recommendation systems, aligning personal and professional development goals with deep tech trends.
  • Identifying learning goals: Utilisation of data analytics tools to assess skill gaps and recommend relevant learning pathways, ensuring continuous alignment with emerging deep tech trends.
  • Developing a personal learning plan: SMART goals are set based on deep tech insights, utilising AI-powered coaching tools for progress tracking and personalised feedback.
  • Implementing and tracking learning plans: Blockchain-based credentialing systems ensure transparent and secure documentation of learning achievements, fostering a culture of continuous improvement and skill validation through deep tech integration.

Course details


Available anywhere

Deep tech fields

Innovation and Entrepreneurship in Deep Tech


Romania, Portugal, Austria, Belarus, Belgium, Bosnia and Herzegovina, Bulgaria, Croatia, Cyprus, Czechia, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Italy, Latvia, Liechtenstein, Lithuania, Luxembourg, Malta, Moldova (the Republic of), Monaco, Montenegro, Netherlands (Kingdom of the), Norway, Poland, Ireland, San Marino, Serbia, Slovakia, Slovenia, Spain, Sweden, Switzerland, Türkiye, Ukraine, United Kingdom of Great Britain and Northern Ireland (the)

Course language

English, Romanian


Course fee

Duration (hours)


Certificate provided


Skills addressed

• Resilience
• Adaptability
• Developing flexibility
• Digitization

Course format


Target group

Life-long learners

Quality check





Application deadline:

Course provider

She is Mom

She is Mom specializes in empowering women in the IT and digital sectors, offering comprehensive training and mentorship programs. With a focus on practical skills and industry insights, we equip asp..

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Ready to take the next step in your journey? Apply now and embark on a transformative learning experience. Whether you’re pursuing a passion or advancing your career, we’re here to help you succeed. Don’t wait any longer – seize the opportunity and apply today!

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